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0}.bottom-nav{background:var(--bg);display:block;position:fixed;bottom:0;left:0;right:0}@supports (color:color-mix(in lab,red,red)){.bottom-nav{background:color-mix(in srgb,var(--bg) 96%,transparent)}}.bottom-nav{border-top:1px solid var(--line);z-index:50;padding:10px 10px calc(9px + max(env(safe-area-inset-bottom,0px),var(--tg-safe-area-inset-bottom,0px)) + var(--tg-content-safe-area-inset-bottom,0px));-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px);justify-content:space-around;gap:4px;display:flex}.bottom-nav button{min-width:0;max-width:87px;color:var(--muted);background:0 0;border:0;border-radius:14px;flex-direction:column;flex:1;justify-content:center;align-items:center;gap:6px;padding:10px 3px;font-size:9px;font-weight:550;display:flex}.bottom-nav button.active{background:var(--lime);color:#161c1b}.bottom-nav .nav-arrow{display:none}.bottom-nav button svg{width:21px;height:21px}.page-heading>.date-input{width:125px;padding:10px 8px}.topbar+.notice{margin:0 20px 15px}.nutrition-totals>div{padding:0 13px}.nutrition-totals strong{font-size:29px}.scan-card{gap:14px;padding:18px}.scan-card strong{font-size:16px}.scan-card small{font-size:11px}.scan-icon{border-radius:13px;width:53px;height:60px}.scan-card>svg{width:20px}.nutrition-totals small{font-size:10px}.section-heading{margin-top:27px}.section-heading h2{font-size:22px}.section-heading .btn{padding:10px 12px;font-size:12px}.overlay{align-items:flex-end;padding:10px}.modal{border-radius:24px 24px 14px 14px;max-height:93dvh;padding:24px 20px}.modal h2{font-size:23px}.timer{width:260px;height:260px;margin:30px auto}.active-workout{padding:20px}.active-workout h2{font-size:25px}.active-workout .row .btn{font-size:12px}.grid.metrics{gap:9px}.metrics .panel{padding:18px 12px}.metrics .panel strong{font-size:28px}.metrics .panel small{font-size:10px}.gate{padding-top:38px}.gate h1{font-size:51px}.gate-art{margin-top:40px}.onboarding{padding-top:30px}.onboarding h1{font-size:37px}.grid.two{gap:12px}.field{font-size:11px}.field input{font-size:14px}.section-title h3{font-size:17px}.food-line strong{font-size:12px}.food-line b{font-size:11px}}@media(prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition:none!important;animation:none!important}}.workout-focus-header{display:none}.back-chevron{transform:rotate(180deg)}@media(max-width:760px){.app-shell:has(.active-workout) .topbar,.app-shell:has(.active-workout) .bottom-nav{display:none}.page:has(.active-workout){padding:10px 14px 30px}.page:has(.active-workout)>.page-heading,.page:has(.active-workout)>.section-heading{display:none}.active-workout{background:0 0;border:0;margin-bottom:0;padding:0 6px}.workout-focus-header{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:15px;margin-bottom:22px;padding:0 0 12px;display:flex}.workout-focus-header strong{font-size:16px}.workout-focus-header>span{color:var(--muted);font-size:11px}.active-workout>.section-title{margin-bottom:10px}.active-workout .exercise-symbol{width:44px;height:44px}.active-workout h2{font-size:24px}.active-workout>.section-title p{margin-bottom:4px;font-size:11px}.active-workout .timer{width:210px;height:210px;margin:18px auto}.active-workout .timer strong{font-size:57px}.active-workout>.field{margin:10px 0}.active-workout>.grid.two .field{margin:9px 0}.active-workout>.row{margin:10px 0}.active-workout>.set-table>div{padding:8px 10px}.active-workout .set-table{max-height:100px;overflow-y:auto}.active-workout>.btn{min-height:50px;margin-top:7px;font-size:14px}.active-workout>details{padding:14px 0;font-size:12px}.active-workout>.text-link{margin-top:0;padding-top:12px}.active-workout .row.centered{flex-wrap:nowrap;gap:8px}.active-workout .row.centered .btn{min-height:40px;padding:10px 11px;font-size:11px}}@media(max-width:760px)and (max-height:740px){.active-workout .timer{width:170px;height:170px;margin:12px auto}.active-workout .timer strong{font-size:48px}.workout-focus-header{margin-bottom:14px}.active-workout .field,.active-workout>.row{margin:7px 0}}.topbar{padding-top:calc(max(env(safe-area-inset-top,0px),var(--tg-safe-area-inset-top,0px)) + var(--tg-content-safe-area-inset-top,0px))}@media(max-width:760px){.workout-focus-header{padding-top:calc(8px + max(env(safe-area-inset-top,0px),var(--tg-safe-area-inset-top,0px)) + var(--tg-content-safe-area-inset-top,0px))}}.exercise-visual-card{background:var(--panel);border:1px solid var(--line,#ffffff1a);border-radius:12px;flex-direction:column;align-items:center;gap:10px;margin:12px 0 16px;padding:14px;display:flex}.exercise-schematic{justify-content:center;align-items:center;width:100%;max-width:220px;height:120px;display:flex}.exercise-svg{width:100%;height:100%;max-height:120px}.exercise-schematic-footer{border-top:1px dashed var(--line,#ffffff1a);justify-content:space-between;align-items:center;width:100%;padding-top:8px;display:flex}.category-pill{background:var(--line,#ffffff14);color:var(--muted,#999);text-transform:capitalize;border-radius:20px;padding:3px 8px;font-size:11px}.how-to-btn{color:var(--brand,#c3e84d);border:1px solid var(--line,#ffffff26);cursor:pointer;background:0 0;border-radius:8px;align-items:center;gap:6px;margin:8px 0;padding:6px 12px;font-size:13px;font-weight:600;transition:opacity .15s;display:inline-flex}.how-to-btn:active{opacity:.7}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}